About

Natural Pain Relief Coach My goal is to help YOU get rid of the CAUSES of the pain in your back.

I understand how you hurt because I had to get rid of my own scoliosis (curvature of the spine) that caused back pain and migraine. I did it naturally, using exactly what I teach in my practice and learned in the advanced training I took.

Additionally, over the years, I created and altered therapies to be more “user friendly” and adaptable for everyone.

I’m Kathryn Merrow, The Pain Relief Coach.  I’ve been helping people get out of pain since 1991. I’ve provided well over 30,000 manual therapy sessions personally and specialize in pain relief techniques.

I work hands-on with local clients and virtually online with long-distance clients who have unresolved pain and need non-medical advice or treatment.

I’m not a doctor.  As a Neuromuscular Massage Therapist trained in the Paul St. John Method and much more, I seek the cause of your pain and then explain the natural steps you can take for back pain relief.

You can find out exactly how to get rid of those miserable muscle knots in your upper back forever, just like I did, by clicking here.  That link will take you to Knots In Your Back Gone!, an online, self-help program I developed for people exactly like you to be pain-free naturally and forever.

I’m also the author of Head Pain Natural Relief, an easy-to-use self-help book for people with migraines and headaches.  It’s available at Amazon in Kindle or soft cover.  Back pain and head pain often go hand-in-hand.

CONTACT:  You may contact me at Kathryn [at] Simple Pain Relief [dot] com.  Just type this in as a regular e-mail address.  If you have questions about your pain, I’d love to hear from you.

You can also post a comment here and I’ll respond.  I also offer long-distance virtual coaching to help you become pain-free and have a happier, healthier life.

You may also find me at http://KathrynMerrow.com  along with other resources.

You have a wonderful, logical body that wants to be well.

It just needs a little help to be pain-free.  I’d be honored to help.

Whether I coach people individually or lead a retreat, I share simple, easy movements including things like stretching, strengthening and breathing to create less pain, more strength and better posture for natural back pain relief.

With extensive advanced training and over 30 years of experience, I seek the cause of your pain and give you the simple, natural steps for relief. My goal is to help YOU get rid of your “getting older” aches and pains so that you will be pain-free for the rest of your life.

Simple. Easy.  Natural.  Get this free:  The 5 Best Natural Steps for Pain Freedom at https://b.link/genius-in-you

DISCLOSURE:

1.  Neither I nor anyone on my staff is a medical doctor nor in the conventional medical field although some contributors may be.

2.  The products I recommend have either been created by me, are used by me or have been thoroughly reviewed by me.  I believe in their value for you.

If you purchase something someone else created that I recommend, I may receive a commission.  This will not change the price of the product.

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GET RID OF BACK PAIN NATURALLY with KATHRYN MERROW the PAIN RELIEF COACH