What causes pain in your lower back?

What causes sciatica?

And, more importantly, how can you get rid of it?

Here is the link to an audio recording you can listen to that explains lots.

Causes Of Lower Back Pain With Kathryn (<– click here to listen.)

Some of the links are probably outdated but the information I share is evergreen.  Bodies don’t change. 🙂

You can find lots more at  The Pain Relief Coach. (<– click here to go to http://KathrynMerrow.com and see all of my natural pain relief websites.)

Treating your back pain symptoms won’t make it go away.  But when you figure out what is causing your low back pain and then take action to get rid of the causes your lower back pain can go away.