Bulging disks are always caused by something.  The cause may be your posture or some other reason.  But the good news is that backs heal all the time!

Sometimes just taking the pressure off the bulging disks can do the trick.  Sometimes doctors will send you to physical therapy and the therapist will try to help you with your posture or weak legs or whatever is causing your back pain.

Here’s how bodies work:

Muscles move Continue reading Can Your Bulging Disks Heal Themselves? →