Tag Archives: cause of back pain

Causes of Back Pain, Natural Back Pain Relief

Why You Must Treat The CAUSE Of Your Back Pain

Leave a comment

The pain in your back is a symptom.  It means something is wrong but it’s probably not the cause of your back pain.

Here’s a good analogy about getting rid of back pain that involves unlocking the door to your home.

Treating symptoms without treating the Cause of the symptoms is like trying to unlock your door by turning the key but leaving the deadbolt locked.

It just doesn’t work.

When therapy or surgery isn’t successful it is because Continue reading Why You Must Treat The CAUSE Of Your Back Pain →

Share
Causes of Back Pain, Self Help

You Will NOT Have Back Pain Forever

Leave a comment

When your back hurts you might think you will have back pain forever.  But that’s not usually true!

You have a smart body.  Your back pain is a message.  Your body is telling you that it is not happy about something that is happening.

There are a lot of causes for back pain but most involve your muscles.

Muscles are the most commonly overlooked cause of pain.

Muscles move joints, bones, disks in your spine and press on nerves.

Muscles rule!  🙂

Here’s a back pain healing story:

Sharon said, “My mom’s been Continue reading You Will NOT Have Back Pain Forever →

Share
Causes of Back Pain

What Causes Back Pain And Natural Steps You Can Take For Back Pain Relief

Leave a comment

We humans get back pain when our muscles get out of balance.  The good news is that there are steps you can take to get back into muscular balance and to get rid of your back pain naturally!

How does back pain happen?

Well, we are supposed to move, run, jump, climb, roll and continue doing all of the cool, fun things we did as young children.

But most of us do not.  :(

So, we get back pain.  Why?   Discover the rest of the story at:

http://simplepainrelief.com/2010/05/30/what-causes-back-pain/ (<– click the link to go to the article.)

There is so much you can do to get rid of your back pain naturally.  I have faith in you.  I believe you can do it.

You Deserve To Feel Better! 🙂

Share
Causes of Back Pain

What Keeps Back Pain From Going Away

Leave a comment

If your back pain won’t go away and stay away, maybe it just can’t.

Here are several possible reasons:

1.  Muscle memory.  You might be able to relax or release the muscles just enough so your pain lessens but it comes back because your muscles “remember” that they are supposed to be in spasm.  You can change this.

2.  Old age.  You may think that you cannot get better because you are “getting old.”  You are most likely wrong.

3.  Trigger points.  Muscles elsewhere or other soft tissues (not bones) have developed trigger points that are “firing” into Continue reading What Keeps Back Pain From Going Away →

Share