Did you know that upper back pain can be caused by poor posture?  You bet!

Just last week I received a comment from a woman who said, “I had no idea that posture could cause upper back pain!”

Here’s the link to an article about a way to get better posture and start getting rid of your back pain.

http://simplepainrelief.com/2009/10/27/how-to-get-better-posture-for-back-pain-relief/ (<– click the link.)

You see, when your posture is collapsing, your heavy head pulls on your upper back and neck muscles.  That causes muscle strain and pain and Continue reading Better Posture = Natural Relief From Upper Back Pain →