Tag Archives: low back pain

Can Your Leg Length Can Cause Lower Back Pain?

Do legs cause low back pain?

Legs do cause low back pain when one leg is shorter than the other.  And about 1 out of 10 of us has a difference in leg length.

This is not the only cause but it is a commonly overlooked cause.

I had an elderly client named Bob.  He had lower back pain from the time he was a very young man.  He used to get his children to walk on his back to get the muscle spasms to go away.

Bob had surgery later in life.  That helped some but his leg length difference was so great that, in the xrays, it could be seen that the fusing hardware had broken.

His doctors never looked at his legs as a possible cause of Continue reading Can Your Leg Length Can Cause Lower Back Pain?

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Low Back Pain Caused By Muscle Strain

Muscle strain can cause low back pain.  No surprise there because muscles are the most common cause of back pain.  They are also the most commonly overlooked cause of pain.

Medical tests look for pressure on nerves.  But what causes the pressure?  Muscles.

Medical tests look for damage to joints.  Outside of direct injury, what’s the most likely cause of damage to joints?  Muscles.

And how about discs or spinal bones pressing on nerves?  What causes that?  I bet you know the answer.  Muscles!

Muscles pull on and move bones and discs.  Muscles are movers.  They are the only tissues in your whole body that have that ability.  That’s their job!

Muscle imbalances Continue reading Low Back Pain Caused By Muscle Strain

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