I used to have a side-to-side (lateral) scoliosis.  The sleeves on my shirts or coats were always short on one side and long on the other.  That was a symptom of scoliosis but I didn’t know it.

I thought I had one arm that was much longer than the other.

I didn’t realize that my body was rotated and one shoulder was a few inches farther forward than the other.

I used to have pain on my left upper shoulder at my neck.  That was also a symptom.  But I didn’t know it.

Migraine headaches were another symptom of scoliosis.  A twisted spine causes Continue reading Scoliosis Self-Help Naturally →