Got pain in your lower back?  Do you think it might be muscle strain?

Some people have too little curve behind their waist and some have too much curve.  This article is for the flat-backed folks who have too little curve behind their waist.

You used to have a curve in your lower back behind your waist.

The curve pointed inward toward your belly.  In fact, you HAD to have that curve in order to learn to walk.

But then you started Continue reading Cool Tool To Get Rid of Lower Back Muscle Strain →