“Woman Breaks Her Own Ribs Crawling Through Cave”

That’s what I thought the headline would read.  It was my first time ever on a cave crawl.  When I got to the low ceiling and could no longer crawl on my knees I had to do the army crawl (belly crawl.)  That’s when I dislocated my ribs for the second time in 2 days.

I had done the same thing 2 days prior practicing this belly crawl on the living room floor but on the opposite side of my ribs.  That side was feeling somewhat better when I did it again in the cave.

I did this by cleverly (and incorrectly) placing Continue reading Pain From Dislocated Ribs →