What causes upper back pain?  What can you do to get rid of your upper back pain naturally?  Good questions!

You have a logical body and it wants to be well.  But you have to help!  And I’d love to help you help yourself.

There are lots of articles here to help you figure out the cause of your upper back pain.  When you know the cause, the next step is to get rid of the cause!  🙂  No cause = no pain.

When you take the steps that you need to, you can get rid of your upper back pain naturally.

Here’s what I can offer to you:

There are a LOT of articles here to help you understand the reasons why you have back pain and that explain what to do to feel better.

Read them and you’ll start to understand the causes for your back pain.  You’ll start to understand what you can do yourself or what kind of therapist might be best for you.

If you’d like even more information about an easy to use and easy to understand self help program that I created for you, please click here –>  Knots In Your Back Gone!