Have you been wondering about using an inversion table to help get rid of back pain naturally?  Or how inversion tables work?

Here’s some helpful info:

Inversion tables DO help get rid of back pain.  They create a little more space between your spinal bones.  Stretching two or three times a day for at least a few minutes reduces the pressure of gravity.

That’s the whole thing:  Gravity.

It keeps us from floating off into space but it also squashes us down.

Gravity can cause pain unless we do things to counteract it.  Inversion is one of those things.

Some of the older style inversion tables have Continue reading Inversion Tables – Does Inversion Get Rid Of Back Pain? →